Welcome to the Stables Pilates Studio

Pilates is the ultimate exercise system that focuses on strength, movement and mindfulness and is suitable for all ages and levels. Here at the Stables we have a great team of friendly, approachable teachers who have bags of experience to help you move with ease and strength. The majority of our instructors have been teaching for over 15 years and have developed the experience to help you move well whether you are an athlete or have injuries you are recovering from.

The Pilates Method builds strength, tone and stretches the body. It uses the systematic practice of specific exercises coupled with focused breathing patterns to change how you move.

Regular Pilates practice promotes new neuromuscular patterns, heightened body awareness and precise co-ordination making sport and leisure activites easier.

Please get in touch if you would like to discuss which Pilates session would be best for you.

We are looking forward to hearing from you!