Welcome to the Stables Pilates Studio

Pilates is the ultimate exercise system that focuses on strength, movement and mindfulness and is suitable for all ages and levels. Here at the Stables we use Gratz and classical apparatus to help you meet your movement goals.

Using the Pilates Method builds strength, tone and stretches the body. It uses the systematic practice of specific exercises coupled with focused breathing patterns to change how you move.

Regular Pilates practice promotes new neuromuscular patterns, heightened body awareness and precise co-ordination making sport and leisure activites easier.