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Welcome to the Stables Pilates Studio


WE ARE OPEN FOR PRIVATES, DUETS, STUDIO SESSIONS &

REFORMER AND IN STUDIO MATWORK CLASSES

Limited matwork classes have resumed: on Monday afternoon/evening,

Wednesday evenings and Friday mornings.

 We are still running zoom sessions,

for private and matwork classes if you feel safer at home.

  


We are slowly opening up the Studio so more matwork classes will appear over the next few weeks. We are making the Studio as safe as possible with strict cleaning routines, natural ventilation and reduced class sizes. 

Pilates is the ultimate exercise system that focuses on strength, movement and mindfulness and is suitable for all ages and levels. Here at the Stables we have a great team of friendly, approachable teachers who have bags of experience to help you move with ease and strength. The majority of our instructors have been teaching for over 15 years and have developed the experience to help you move well whether you are an athlete or have injuries you are recovering from.

The Pilates Method builds strength, tone and stretches the body. It uses the systematic practice of specific exercises coupled with focused breathing patterns to change how you move.

Regular Pilates practice promotes new neuromuscular patterns, heightened body awareness and precise co-ordination making sport and leisure activites easier.

Not sure what class you'd like to try, pop into the Studio and ask to have a look around, if we are teaching we might not be able to have a chat but you can leave your number and we will get back to you.