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Welcome to the Stables Pilates Studio


WE ARE STILL SHUT DUE TO THE PANDEMIC, BUT REOPENING FOR STUDIO WORK FROM 27th JULY

Matwork classes will resume we hope from September, in the meantime we have increased

the number of zoom sessions and added more teachers.

  

 email us onlineclasses@stablespilatesstudio.co.uk to book in.

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The main telephone line is still not in use during this period please email us

or contact Nikki on m.07792 498078


Pilates is the ultimate exercise system that focuses on strength, movement and mindfulness and is suitable for all ages and levels. Here at the Stables we have a great team of friendly, approachable teachers who have bags of experience to help you move with ease and strength. The majority of our instructors have been teaching for over 15 years and have developed the experience to help you move well whether you are an athlete or have injuries you are recovering from.

The Pilates Method builds strength, tone and stretches the body. It uses the systematic practice of specific exercises coupled with focused breathing patterns to change how you move.

Regular Pilates practice promotes new neuromuscular patterns, heightened body awareness and precise co-ordination making sport and leisure activites easier.

Not sure what class you'd like to try, pop into the Studio and ask to have a look around, if we are teaching we might not be able to have a chat but you can leave your number and we will get back to you.


Pelvic Floor Workshop postponed until August