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Studio Classes

A popular and effective way of training in a Pilates Studio environment. The sessions are built around a standard format with the teachers tailoring the repertoire of exercises to suit your individual needs. Sessions typically incorporate both mat and apparatus based Pilates exercises. Our instructor will work with you to encourage flow and independance.

Teachers running the session work with up to four clients at any one time, giving direction, feedback and correction throughout the session. New exercises are regularly introduced to give variety and challenge to your sessions, ensuring continuous progression and development.

Sessions are pre booked and last 1 hour and 10 minutes.

* Nancy has a NEW Studio Session on Monday from 11.30am *

Studio and Reformer Class Timetable - Early Summer April - May 2020

Please check our timetable for available sessions and then book via the calender below. If you have any difficulty with finding availability - please don't hesitate to call.