Studio and Reformer Classes

Available from all the teachers working at the Studio, these are a popular and effective way of training in a Pilates Studio environment. The sessions are built around a standard format with the teachers tailoring the repertoire of exercises to suit your individual needs. Sessions typically incorporate both mat and apparatus based Pilates exercises focusing mainly on the Reformer.

Sessions run:

Monday 10.am General Session 12.30pm General Session

Tuesday 10.15am Intermediate; 11.35 Intermediate and 2.15pm General Session

Wednesday 9.05am Intermediate 10.25am General Session  3.20pm  Slow and Steady Class

Thursday 8.00am Intermediate 2.15pm Advanced 3.35pm Bone Health / Injury Class

Alternative Fridays 1.30pm Male Studio class : please contact the Studio to join the waitlist for a place

We are dedicated and passionate instuctors with the common goal to deliver high quality, challenging and mindful classes each and everytime we teach. Working with you to encourage flow and independance, so you take your Pilates out of the Studio and into your everyday life.

These sessions working with up to three clients at any one time, giving direction, feedback and correction throughout the class. New exercises are regularly introduced to give variety and challenge to your sessions, ensuring continuous progression and development.

Sessions are pre booked and last 1 hour and 10 minutes, the sessions are graded to enable you to work in a group that is approprate to your Pilates experience and level. 

Clients range in age from early 20's to late 70's all working regularly to maintain and improve their performance and manage conditions.