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Matwork Classes

We have Matwork classes for everyone, whether you are a complete beginner or wish to challenge your body further.

All classes have a maximum size of 10 participants and run in line with school terms. Our next half term Renewal Form is here:

Early Summer April to May 2020 Renewal Form

Early Summer April to May 2020 Matwork Class Timetable

Classes do get busy so please don't hesitate to call the studio if you can't find a matwork class to suit your timetable.

These classes are recommended for those who have no serious injuries, who like the social aspect of a class environment and who can commit to a scheduled time most weeks. We have 23 classes for you to choose from and you are free to move around the schedule if there are spaces in the class.

You will find that if you are a beginner or have an injury you will make better progress if you have one or two private sessions before you join a class and do two sessions each week.